Tag: The Centre for Effective Living

By: Jennifer ChuEver wondered why your love life feels like...

By: Monica Jacob “I cannot wait to retire and put my...

By: Michelle Nortje“Death, however, does itch. It itches all the...

By: Michelle NortjeWe know that women’s mental health can be...

By: Jennifer Chu Amy spends a lot of time scrolling on...

By: Michelle Dean The workplace can often be a challenging place,...

By: Monica Jacob Someone asks, ‘How are you?’ and we are...

By: Katelyn TaskerGrief is a normal human emotion that often...

By: Monica Jacob Empathy is a big theme when we talk...

By: Monica JacobFrom the WorkLife podcast episode:  Is it Safe...

By: Katelyn TaskerRecently I was having dinner with a group...

By: Lauren CheeOne of the great joys in my work...

By: Emily BemmerDid you know there are websites counting down...

By: Michelle NortjeMy nephew has just entered toddlerhood and he...

By: The Centre for Effective Living Internal Family Systems (IFS)...

By: Johanna McCarthySocial fatigue refers to when our capacity for...

By: Lauren CheeI have been preparing for a major life...

By: Sarah HindleFeeling nervous in front of a crowd is...

By: Michelle NortjeSeveral people over the years have let me...

By: Rinet Van Lill Embarking on life’s journey exposes us to...

By: Jennifer Chu Are you a doormat? Some of us may...

By: Valerie LingIt can be overwhelming to find and decide...

By: Emily Bemmer We’ve all had times we know we ought...

By: Michelle NortjeAnyone who is about to become a parent,...

By: Monica Jacob Telling people I work as a psychologist is...